Guided Meditation: Wellbeing for all

Using the metaphor of snowfall, experience absorbing the wellbeing that is always available, no matter the circumstances. Care for yourself and all beings as you share the experience with a larger group of beings in each stage of in the classic way of 'dissolving the barriers.' This not only sets the stage for cultivation of compassion for yourself, loved ones, strangers, people you find difficult and all beings—it also gives an experiential taste of non-duality.