The Seven Branch Prayer

The mindful recitation of Seven-Branch Prayer, which is often done inside another practice—like Green Tara, for example— epitomizes all the practices of gathering the accumulations as well as the purification of harmful deeds, thoughts, or speech and also of obscurations. All the major points of practice are present in the Seven Branches. Each of the branches antidotes a specific obstacle in practice. There is a reference in this episode to the Four Powers, also, which is a framework for confession, since confession is one of the Seven Branches. 

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Common Misconceptions about Tibetan Buddhism

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Guided Meditation: Tonglen for a World in Conflict