Challenging times can be the best times to practice. Suffering is compelling, so you might find that resting awareness on your experience is easier than when things are going well.

This is a brief guided meditation on the stages of dying or 'bardos.' In Buddhism, the term 'bardo' typically refers to the intermediate state between death and rebirth; though it can refer to any transition.

Why would I experiment of holding a view if I am not sure it's true? This experiment can cause you to learn something beyond your current knowing—through direct experience.

You know those rumors you heard about Tibetan Buddhism? Listen and see if they are true.

The mindful recitation of Seven-Branch Prayer, which is often done inside another practice—like Green Tara, for example— epitomizes all the practices of gathering the accumulations as well as the purification of harmful deeds, thoughts, or speech and also of obscurations.

Step into a space of introspection and compassionate inquiry as you embark on a contemplative journey through the landscape of global conflict.

In Buddhism, the concept of the 'unbounded view' typically refers to the perception of reality that transcends narrow, limited perspectives.

The choice between practicing Mahayana or Vajrayana Buddhism is deeply personal and depends on individual inclinations, aspirations, and circumstances.

In Buddhism, "tendrel" (Tibetan: རྟེན་འབྲེལ་) refers to the concept of interdependence or interconnectedness. It is closely related to the Buddhist principle of dependent origination (pratītyasamutpāda), which teaches that all phenomena arise in dependence upon causes and conditions.

In Buddhism, one of the greatest generosities is to remove fear and the causes of fear for other beings. How can we practice generosity by offering fearlessness to others? What does fearlessness look like?